Indoor Walking & Warm Up Session
Weekly indoor walking inside of the Columbia Valley Centre during the icy and cold winter months from 10 AM to 1 PM every Monday and Wednesday. On Wednesdays, Patti Acheson will join us at 11:00 AM to run us through a 20 minute session of simple exercises to add to your walking routine. FREE and is drop in! Please wear clean indoor shoes and walking poles must have rubber ends.